Yoga is a spiritual and physical discipline celebrated for its positive influence over health, pain relief, and relaxation. Practicing yoga is beneficial for people of all abilities, body types, and fitness levels. It is credited for reducing aches and pains, and promoting general wellbeing and positive mental health.
Yoga is a very adaptable exercise, and can be easily practiced from a seated position or otherwise modified to your needs. Because of this, it is highly suitable for wheelchair users and other people with disabilities. There are numerous adapted yoga positions which can be incorporated into the physical therapy or exercise routines of people with disabilities.
Since its conception in early 2005, YouTube has been pushing the limits of conventional media and handing the proverbial microphone to grassroots creators around the globe. What was once a humble sharing platform for home videos and movie trailers has now given way to a world-stage for passionate people to document their experience of life.
YouTube is also a space for activism, education, and social connection. Entire micro-communities can, and often do, blossom in the comments section of a video, and viewers often credit content creators for making them feel less alone in their experiences.
Seat elevation is a key accessibility element for power wheelchairs, but it is often forsaken in the design process. Although it is widely viewed as a luxury add-on, vertical elevation has a huge potential to increase users’ independence and quality of life.
However, this type of design innovation also presents an abundance of customization options, so it is vital that potential buyers select a seat elevation system which meets their specific needs.
Tennis is a beloved sport in Australia, both as a hobby and on the professional circuit. Our prestigious national competitions, such as the Australian Open, draw crowds of avid tennis enthusiasts and casual fans alike to celebrate the successes of the Australian sporting community.
According to Tennis Australia, athletes are allowed two bounces of the ball, but otherwise, the game remains much the same as its non-adapted counterpart. The vast majority of our national tennis competitions now include adapted categories, but there is also an entire wheelchair tennis circuit of its own in Australia.
Australia's stunning landscapes inspire awe in the hearts of locals and world travellers alike. From the Flinders Ranges to the Kimberley, there is a never-ending world of beauty to explore and fall in love with in our great outdoors.
National Tree Day on July 29, 2018, presents an unmissable opportunity to spend some time with Mother Nature herself, enjoying the best accessible nature trails our gorgeous country has to offer.
In honor of the occasion, we have compiled a list featuring some of the best nature trails and outdoor recreation areas accessible to wheelchair users and people with disabilities in each state.